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cbt counselling cardiff, newport & south wales valleys cognitive behavioural counselling & psychotherapy call 07730 592 549 to find out more or book a consultation home what is cbt counselling? am i going mad? hannah’s story i need help with.. counselling for adult adhd – attention deficit/hyperactivity disorder anger management classes: cbt counselling near cardiff anxiety and stress childhood abuse counselling couples counselling clinical supervision counselling for eating disorders: using cbt-e gender identity counselling cbt counselling for depression low self esteem panic attacks relationship counselling gay & lesbian counsellor cardiff work related stress the cost directions contact alex cbt counselling service: cardiff & south wales talkmebetter is a cbt (cognitive behavioural therapy) counselling service offering cbt counselling for people from cardiff, newport and south wales valleys. cbt is a cost effective therapy supported by nice guidelines as effective for common mental health and emotional health difficulties. what can therapy help with? low self esteem and lack of confidence is probably the biggest underlying cause of the difficulties people experience. whether that is in their personal relationships or in the work environment. and yet, low self esteem often has its roots in our early experience, and whilst we cannot re-write history, we can develop strategies to overcome the difficulties and in time re-evaluate what learning we are taking from those experiences. read more about how to tackle lack of confidence and how cbt counselling for low self esteem can help feeling down is a very natural human response to certain triggers or scenarios. sometimes we need to give ourselves permission to feel appropriate sadness; sometimes we find ourselves seemingly locked in a loop of negative emotion and thought and unable to break free. talking therapies can help us break the loop and move on to more healthy ways of being. learn more about cbt for low moods and depression . stress - we live in increasingly pressured and stressful environments these days. but when you find yourself unable to switch off; bothered by chronic worry, and find your enjoyment of life is compromised, then it is likely you are suffering from stress. therapy seeks to empower you, give you the tools and insights to make the changes you need to return to a happier life. find out more about how cbt counselling can help with stress . marriage & relationship issues: sharing your life with someone is seldom without times of struggle and conflict. when needs go unmet, people often don't know how best to address the issue and often rows erupt. rows seldom resolve anything but good communication does. find out more about how cbt, relationship & marriage counselling can help you work through conflict better and overcome relationsihp difficulties. anger - the most important and perhaps least understood of the human emotions. it has great potential for both benefit and harm. when turned against the self it can be one of the most destructive forces in our lives and yet it often is merely a cover for other emotions we prefer not to acknowledge to ourselves. therapy offers us the chance to understand ourselves better - to hear the inner voice and acknowledge those hidden thoughts and feelings. once we have acknowledged them they will fight less hard to get out. find out more here about cbt for anger management - anger management classes cardiff videos & links counselling recommended reading domestic violence helpline blog latest tweets @sony - looking to upgrade my z3 and stay with xperia/sony but z3 seems to outperform your latest phones. what's your recommendation? top tip: don't buy the @sony xperia xa - its rubbish. went to upgrade my old z3 - got a downgrade. it's going back… https://t.co/z7cevqxbk6 @streetvoiceuk you can read my book for that answer. lets not throw rocks here. :lets work in a common good of true gender equality :) @streetvoiceuk brilliant piece here from peggy orenstein that's worth a share :) https://t.co/6tepx8wg0t wag guidance for schools on tackling gender based violence https://t.co/6qvomtixkq alex drummond - talk me better | vale view house, victoria road, maesycwmmer caerphilly cf82 7rf | 07730 592549 or 01443 819926 view post home what is cbt counselling? am i going mad? hannah’s story i need help with.. counselling for adult adhd – attention deficit/hyperactivity disorder anger management classes: cbt counselling near cardiff anxiety and stress childhood abuse counselling couples counselling clinical supervision counselling for eating disorders: using cbt-e gender identity counselling cbt counselling for depression low self esteem panic attacks relationship counselling gay & lesbian counsellor cardiff work related stress the cost directions contact alex offcanvas lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

URL analysis for talkmebetter.co.uk

http://www.talkmebetter.co.uk/#offcanvas
http://www.talkmebetter.co.uk/gender-identity-counselling/
http://www.talkmebetter.co.uk/cbt-panic-attacks/
http://www.talkmebetter.co.uk/contact-alex-drummond-counsellor-cardiff/
http://www.talkmebetter.co.uk/../../../counselling-services/anxiety-and-stress/
http://www.talkmebetter.co.uk/am-i-going-mad/
http://www.talkmebetter.co.uk/../../../counselling-services/overcoming-low-self-esteem/
http://www.talkmebetter.co.uk/what-is-cbt-counselling/
http://www.talkmebetter.co.uk/couples-counselling/
http://www.talkmebetter.co.uk/relationship-counselling/
http://www.talkmebetter.co.uk/self-help-books/
http://www.talkmebetter.co.uk/counselling-eating-disorders-cbt-e/
http://www.talkmebetter.co.uk/cbt-counselling-for-depression/
http://www.talkmebetter.co.uk/anger-management-classes/
http://www.talkmebetter.co.uk/work-related-stress/
nationaldomesticviolencehelpline.org.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
talkmebetter.co.uk

Registrant:
Alex Drummond

Trading as:
talkmebetter

Registrant type:
UK Sole Trader

Registrant's address:
Vale View House
Victoria Road, Maesycwmmer
Hengoed
Caerffili
CF82 7RF
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 06-Aug-2015

Registrar:
Fasthosts Internet Ltd [Tag = LIVEDOMAINS]
URL: http://www.fasthosts.co.uk

Relevant dates:
Registered on: 02-Jun-2005
Expiry date: 02-Jun-2019
Last updated: 03-May-2017

Registration status:
Registered until expiry date.

Name servers:
ns1.livedns.co.uk 213.171.192.250
ns2.livedns.co.uk 213.171.193.250
ns3.livedns.co.uk 213.171.192.254

WHOIS lookup made at 01:31:44 04-Oct-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS talkmebetter.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Alex Drummond

TYPE
UK Sole Trader

ADDRESS
Vale View House
Victoria Road, Maesycwmmer
Hengoed
Caerffili
CF82 7RF
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 06-Aug-2015

DOMAIN

  SPONSOR Fasthosts Internet Ltd [Tag = LIVEDOMAINS]

  CREATED 2005-06-02

  CHANGED 2017-05-03

STATUS
Registered until expiry date.

NSERVER

  NS1.LIVEDNS.CO.UK 213.171.192.250

  NS2.LIVEDNS.CO.UK 213.171.193.250

  NS3.LIVEDNS.CO.UK 213.171.192.254

  NAME talkmebetter.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

Mistakes

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